Jo's Pilates

The Wunda Chair 

Come and experience the wonders of The Wunda Chair!


This unique piece of Pilates equipment's versatile design means that it is an excellent choice for working with all ages and abilities. It is incredibly functional as it allows us to take our Pilates exercises into the vertical plane, either standing or seated and is brilliant to improve balance and increase your strength through the whole body. It enhances mobility with dynamic stability in a safe and effective way for all clients with differing needs.


Contact me to book your session

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"Contrology is not a system of haphazard exercises designed to produce only bulging muscles.”

Joseph Pilates

Joseph Pilates was no Charles Atlas. His exercise regime was all about health, not bodybuilding
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